Think you love “Fit Tip Daily?” Workout’s most popular star, Rebecca Cardon sent this via iphone this morning. Now that’s love!
Thank You Rebecca! Fit Tip Daily loves you Too!
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.