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You are here: Home / Eat It / Ate Too Much Over The Weekend – Low Carb it Monday

Ate Too Much Over The Weekend – Low Carb it Monday

March 10, 2014 by Adria Ali Leave a Comment

 

 

The weekends are a time for fun, friends, family, and usually eating!!   If you’ve had a bit of an overindulgent weekend, then eating low carb on monday could be just what you need to drop some of that excess water weight and get your scale to tip back in your favor.   Using low carb recipes is one of the best tools to keep your body in check!   Use this great zucchini spaghetti recipe to add to your arsenal of fat burning, carb reducing recipes.

Additional Notes:  This recipe is also Gluten Free, Dairy Free and Paleo!

 

 

low carb recipe

 

WATCH our Vine on how to make this easy low carb recipe –  Low carb spaghetti

 

 

Ingredients

  • 1 small onion
  • Pasta sauce (choose a low sugar low calorie option)
  • Lean Grass Fed Organic Beef  (roughly one pound)
  • 3-4 zucchinis

 

Directions

Chop onion into fine pieces.

Warm a pan to cook ground beef.   Turn to medium heat add beef and onions.

Then cook until the beef is brown and the onions are translucent.

Add pasta sauce and any other vegetables you like.  We added extra zucchini to the sauces in chunks.

Next Use a julian slicer to get the stringy texture in the zucchini.   Once sliced, steam zucchini until cooked (for a faster option you can microwave zucchini).   You could also pan fry the zucchini with some spray olive oil.

Add your sauce to a heaping serving of zucchini and you have a low carb spaghetti recipe!

 

This low carb recipe is cheap, fast, and healthy.   Fitness Tip:  Sliced zucchini is also a great additive to other recipes so I like to keep prepped zucchini in the fridge for things like omelets and other vegetable dishes.  Zucchini also keeps for long periods of time so it won’t spoil as fast as other veggies.  Share this recipe with your own fitness friends on Facebook, twitter, pinterest and other social media outlets  to keep the fit tip rolling.

 

Adria Ali

 

 

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Filed Under: Eat It, Today's Tip, Watch It Tagged With: gluten free recipe, gluten free spaghetti, low carb, low carb recipes, low carb spaghetti, paleo recipe, paleo recipes

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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