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Paleo Butter Chicken Recipe

August 10, 2015 by Adria Ali Leave a Comment

Paleo Butter Chicken Recipe

  This recipe is delicious, easy and quick!  You will need 7 ingredients to whip up this quick meal.  This recipe is safe for those who are lactose intolerant because ghee is butter without the milk solids.  I'm personally very sensitive to dairy and ghee works like a charm!  This recipe is … [Read more...]

Crazy Easy Low Carb Recipe – Chicken Polenta

October 6, 2014 by Adria Ali Leave a Comment

Crazy Easy Low Carb Recipe – Chicken Polenta

  When people think of healthy meals they automatically think "time consuming."  However, this low carb recipe should take less then 20 minutes to prepare.  It's also dairy free, gluten free and low fat!   Use this fitness tip to stay ahead on your weight loss before the holidays begin.   … [Read more...]

Lean it Up Mondays – Low Carb Recipe – Stuffed Spaghetti Squash Boats

September 22, 2014 by Adria Ali Leave a Comment

Lean it Up Mondays – Low Carb Recipe – Stuffed Spaghetti Squash Boats

    It's squash season which means it's a great buy at the market.  You can get large quantities and use them through out the week.  It's also a great way to keep  your calories and carbohydrates low for the winter months.   The people who look the best in the spring are the people … [Read more...]

Paleo, Low Carb Recipe Monday – Get Rid if the Weekend Bloat

July 21, 2014 by Adria Ali Leave a Comment

Paleo, Low Carb Recipe Monday – Get Rid if the Weekend Bloat

    Every inch, every pound and every percent of body fat matter when it's the summer seasons and people are wearing less and less.   If you're like me, you notice all these little inters and pounds and try to keep them in check!   Using low carb recipes at night can be one of your … [Read more...]

Low Carb Recipe Monday – Paleo Kale Salad

July 7, 2014 by Adria Ali Leave a Comment

Low Carb Recipe Monday – Paleo Kale Salad

    Summer makes us crave fresh foods full of life and color.   Not only do we need the fresh foods (more then ever), it also helps us attain the body that we desire .    Use this low carb recipe that's also gluten free and paleo to help you flush out some of that excess weekend … [Read more...]

Low Carb Monday – Lose the Easter Bloat – Crockpot Chicken Curry

April 21, 2014 by Adria Ali Leave a Comment

Low Carb Monday – Lose the Easter Bloat –  Crockpot Chicken Curry

If you ate loads this weekend then it's time to get rid of that excess water, swollen belly and grumpy mood.  Use this low carb, gluten free, dairy free, and paleo recipe to get your body back!   This is a simple "set it and forget it" recipe that can be used over and over again. Ingredients … [Read more...]

High Carb Weekend – Low Carb Monday – Paleo Chicken Marsala

April 7, 2014 by Adria Ali Leave a Comment

High Carb Weekend – Low Carb Monday – Paleo Chicken Marsala

    I know what you're thinking, wasn't Chicken Marsala already Paleo ?  NO!  It had dairy and flour (the devil ;)!   So Here's the gluten free, low carb, dairy free version.   Keep adding these to you arsenal of recipes (until Fit Tip Releases Their Top Fitness Recipes … [Read more...]

Ate Too Much Over The Weekend – Low Carb it Monday

March 10, 2014 by Adria Ali Leave a Comment

Ate Too Much Over The Weekend – Low Carb it Monday

    The weekends are a time for fun, friends, family, and usually eating!!   If you've had a bit of an overindulgent weekend, then eating low carb on monday could be just what you need to drop some of that excess water weight and get your scale to tip back in your favor.   Using low … [Read more...]

Easy Paleo Breakfast Recipe

January 14, 2014 by Adria Ali 2 Comments

Easy Paleo Breakfast Recipe

    If you are on the go but need something healthy, this recipes is for you!   You only need 4 ingredients and the best thing is, they're CHEAP!     Use this Paleo breakfast recipe to get lean and cut your carbs fast!     Ingredients for this Paleo … [Read more...]

Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

October 29, 2013 by Adria Ali 10 Comments

Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

  In a previous article I wrote about saving your carbs for those holiday parties.   This paleo recipe could help you stay full while you lock down those carbs and stay lean.   It's easy, low carb, and gluten free! Paleo Recipe - Pumpkin Muffins 1 1/2 c almond meal or flour 3/4 c … [Read more...]

Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Healthy Quiche – Gluten Free, Paleo, Low Carb and Light

March 13, 2013 by Adria Ali Leave a Comment

Healthy Quiche – Gluten Free, Paleo, Low Carb and Light

    If you're looking for light recipes to mix up your bland healthy eating routine, then this recipe should be one you use as a low carb, paleo, gluten free, light option.   I personally tested this recipe out in the Fit Tip Kitchen to make sure I could give you some healthy cooking tips and … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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