• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Eat It / Bodybuilding: Vegan Edition

Bodybuilding: Vegan Edition

August 15, 2013 by Adria Ali Leave a Comment

Vegan Bodybuilding

So last week I was at Sun Cafe. Now, I want to preface all of this by saying, I’m NOT a vegan.

Okay, now that I said that, I would like to say I’m obsessed with all restaurants that are vegan/raw. I know. It’s kind of amazing. Think about it, if you can have “Biscuits and Gravy’, but there’s no meat or dairy, BUT they taste VERY, VERY similar. So similar that my boyfriend a Biscuit and Gravy aficionado ate the “Biscuits and Gravy” from Sun Cafe and enjoyed it AND commented on how he wanted to recreate the mushroom gravy!

The point of this whole Sun Cafe story is that there are a lot of real vegans eating at vegan/raw restaurants. On my outing last week there was a gentleman sitting next to us and he was wearing a shirt that said “Vegan Bodybuilding and Fitness”. He didn’t look all yoked up like most bodybuilders, but it got me thinking. I’m sure it’s possible to gain muscle with no meat, BUT no one really knows the amount of protein that’s in vegetables.

Soooo I’m going to break it down for you and who knows you may want extra broccoli next time, rather than extra chicken.

Veggie Protein

Okay, I lied. This picture will break it down for you. When I saw this I was like: “WHAT??!! Pass the Kale!”

So maybe being a vegan and producing some sort of muscle with a strictly vegan diet IS possible.

Happy Veganism,
Bianca

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Eat It, Today's Tip Tagged With: Raw, Raw Foodist, Sun Cafe, vegan, Vegan Bodybuilding, Vegan Bodybuilding and Fitnes, veganism

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.