Are you tired of people, doctors, and diet books telling you what your weight SHOULD be…. I AM !!! Here’s a fun way to find out your ideal weight for your body. Just click the link below and find a more accurate way to find the weight that’s right for you!
Keep in mind that its a range. So if you are working out hard and gaining some muslce, then you might want to go on the high end! Muslce is the key to true fitness!