Going to the gym, working out, and eating right seem like 3 simple things that people can do to lose weight. However, not everyone has the motivation to stay on track and eat right 100% of the time. Talking with friends and family about your journey to lose weight can help to keep you on track, but having buddies who are on the same path can help keep you motivated. Forums allow people to “vent” about their struggles and can be very therapeutic when you hit a plateau or a break in your progress. As a trainer, I know that people need this kind of help and they need someone to talk things through with. Even if you are on the right path support from others is necessary to keep you going. Here are some great forums to get involved in …
On our forum, you can ask questions, post your daily routines for others to read, get advice from professionals and readers, and share your struggles with others. Feel free to use our forum as a way to get things off your mind and help others by providing tips that have helped you along your path to a healthier lifestyle. We can all learn from each other so why not take advantage of the web and give back as well.
Adria Ali
Damion Arcila says