• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Fish Oil Cures Achy Joints And Inflamation

February 17, 2009 by Adria Ali 1 Comment

Fish Oil Cures Achy Joints And Inflamation

      Sometimes the daily strains on your joints can catch up to you.  In my case, my physically demanding job coupled with my hard workout routines tends to leave my joints aching.  With some persistent pressure from one of my good clients and the echoing of my mom and uncle; I finally tried … [Read more...]

Chew Till You Lose

January 13, 2009 by Adria Ali Leave a Comment

Chew Till You Lose

      Weight loss pills may be a thing of the past.  British research is developing a gum that releases a substance that tells your body you are full.  This "substance" is based on an actual hormone in your body.  The drugmay soon be available in Britain, where rising obesity levels have led to a … [Read more...]

Wynonna Signs On To Promote Alli

January 9, 2009 by Adria Ali 3 Comments

Wynonna Signs On To Promote Alli

       I was shocked when I saw Wynonna promoting Alli.  This weight loss pill can have some pretty severe side affects.  If you follow the instructions you MIGHT be ok.  However, since everybody's digestive tracts are different you can't guess how your body will react to the drug.    Even eating a … [Read more...]

New Chemical May Stop Obesity

November 30, 2008 by Adria Ali Leave a Comment

New Chemical May Stop Obesity

    If you think you need surgery to lose the weight that is plaguing you, then you may want to wait a while.  Science is always evolving.  Now they have discovery a new chemical made in the gut called NAPE.  This chemical triggers the brain to stop eating.  NAPE concentrated in the hypothalamus, … [Read more...]

Increase Your Health And Immunity With Carotiniods

October 5, 2008 by Adria Ali Leave a Comment

Increase Your Health And Immunity With Carotiniods

       Working at the gym causes me to be sick A LOT.  Due to my double shifts and lack of a consistent schedule my immune system couldn't fight off the many flu's and colds floating around the gym.  I was sick every month, for 4 months.  Thanks to my good friends (and clients), RIchard and Linda … [Read more...]

Fat Fighting Supplements

September 10, 2008 by Adria Ali Leave a Comment

Fat Fighting Supplements

       Supplement companies are always trying to make the "perfect" product to get people the best results.  Who would have thought that these 2 simple supplements could be the key to reving up your metabolism!  The most critical step in peeling away that layer of fat that covers your abs is … [Read more...]

Exercise In A Pill

August 1, 2008 by Adria Ali 1 Comment

Exercise In A Pill

       For all those people who just can't motivate themselves off the couch... there might be hope!!!  Now science has found a new compound to increase endurance!  You still have to put forth the effort and actually, exercise, but maybe this time you will actually WANT to do it!    Couch … [Read more...]

Supplement Your Health With Vitamin D

July 27, 2008 by Adria Ali Leave a Comment

Supplement Your Health With Vitamin D

       I recently started supplementing my diet with vitamin D.  In my case, I work in a gym where people don't always have the best hygiene, so I use it to boost my immune system.  Since I have added this vitamin into my daily supplement routine my immune system has been much … [Read more...]

Hoodia Fools Your Brain?

July 18, 2008 by Adria Ali Leave a Comment

Hoodia Fools Your Brain?

      In the past I have written about Hoodia and it's positive influence on weight loss.  If you can't seem to control your appetite then this might be the product for you.  Here is some new information that I have found on this product. It's a cactus-like succulent plant only found in … [Read more...]

Alpha Lipoic Acid

July 3, 2008 by Adria Ali Leave a Comment

Alpha Lipoic Acid

          The world around us is constantly being polluted by chemicals on a daily basis.  Not to mention that some choose to harm to their bodies in the form of drinking and smoking.  So what do you do if you want to protect yourself from your choices and your environment?  Easy, you take … [Read more...]

The “Miracle” Tea That’s Making People lose weight

June 18, 2008 by Adria Ali Leave a Comment

                                                                                     As everyone knows by now ... anything featured on Oprah becomes like the gospel truth.  According to Oprah, this new tea called "Wu Long Tea"  is the new miracle discovery.  Not only is this tea recommended by … [Read more...]

Buy It- XS – Natural Energy Drink Without The Crash

May 6, 2008 by Adria Ali Leave a Comment

Buy It- XS – Natural Energy Drink Without The Crash

     There are hundreds, if not thousands, of energy drinks on the market.  They all promise similar things.... "get energy fast."  However, most energy drinks can actually cause more harm then good.  High caffeine levels can increase your cortisol level, causing you to actually store body fat!  If … [Read more...]

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • Next Page »

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!