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The Key To Weight Loss In Winter – Vitamin D

October 12, 2011 by Adria Ali 1 Comment

The Key To Weight Loss In Winter – Vitamin D

    The sun is a key factor in mood, energy, and weight loss. As fall and winter approach, your body converts less and less from its natural source, the sun.  It's a common  pattern for people to get tired early, gain weight, and get lazy due to the change in sun.  You can get … [Read more...]

When To Take Your Vitamins and Minerals

September 30, 2011 by Adria Ali Leave a Comment

When To Take Your Vitamins and Minerals

  This may seem like a general question, but I can't tell you the number of times people ask.  Even worse is when people end up with insomnia issues or prematurely doze off due to not taking their supplements at the correct time.  Keep in mind that these rules apply to vitamins taken in a … [Read more...]

The Right Fat Loss Supplement – PAGG Review

September 6, 2011 by Adria Ali 2 Comments

The Right Fat Loss Supplement – PAGG Review

    I have been talking about "The 4 Hour Body," since I started the diet.  Originally, I ran out and bought each supplement individually.  I was taking the pills (about 20 of them) per day while following the eating plan.  I began to search the web thinking that there MUST be another way to ingest … [Read more...]

The 4 Hour Body- Supplements – Weight Loss Cocktail

July 25, 2011 by Adria Ali Leave a Comment

The 4 Hour Body- Supplements – Weight Loss Cocktail

  If you haven't started reading "The 4 Hour Body," Then it's time you start!   The book is not only hilarious, its also chalked full of information that Tim Farris has tested for years on himself!  This real life fitness Guinea pig also gives a detailed list on what to buy and when you … [Read more...]

Scented Crystals Trick You Into Losing Weight – Sensa

June 17, 2011 by Adria Ali Leave a Comment

Scented Crystals Trick You Into Losing Weight – Sensa

In a previous article we wrote about this product.  It was posted over a year ago, however, it's just now hitting the infomercial scene.  Take a look at this inventive product and watch for the advertisements on TV for a 30 day free trial. Our 5 senses rule the way we perceive life.  While … [Read more...]

The Miracle Supplement For Muscle Growth – Nitric Oxide

December 14, 2010 by Adria Ali Leave a Comment

The Miracle Supplement For Muscle Growth – Nitric Oxide

In general, muscle growth was thought to be based on calorie intake, heavy lifting routines, and protein.  Then there was creatine.  Creatine is created in the body and is also acquired through meat and dairy.  This supplement was hailed for it's rapid muscle gain with no side affects.  However, now … [Read more...]

Can Green Coffee Help You Shed The Prounds

December 2, 2010 by Adria Ali Leave a Comment

Can Green Coffee Help You Shed The Prounds

Green coffee???  I've heard  about light roasted, dark roasted, etc., but I have never heard of "green" coffee.  This new weight loss supplement promises increased fat burning just by drinking your morning java.  Unlike other supplement that  help you lose weight, this company, Maximum Slim has … [Read more...]

TA 65 – The Real Fountain Of Youth In A Pill?

October 22, 2010 by Adria Ali Leave a Comment

TA 65 – The Real Fountain Of Youth In A Pill?

Every year their are more and more supplements released.  With the promise of younger looking skin, a better body, and a longer life; people will pay through the nose to keep their youth.  In the past it was easy to brush off the commercials and the advertisements as pure fiction.  However, this … [Read more...]

The Newest Weight Loss Craze – Artichoke Pills

August 6, 2010 by Adria Ali 6 Comments

The Newest Weight Loss Craze – Artichoke Pills

People have been asking me to research this new "natural" weight loss pill for several weeks now.  During that time period I watched and heard of their great success with this product.  It's all natural because it comes from artichokes.  It is also fortified with B vitamins.  I searched high and low … [Read more...]

Clense Your Body For The New Year

January 5, 2010 by Adria Ali Leave a Comment

Clense Your Body For The New Year

Need some energy?  Backed up from all of that bad holiday food?  Then it's time you considered an easy way to detox so you can get back on track for the new year and stick to your resolutions.  This easy cleanse doesn't make you eat gross foods or require you to juice tons of vegetables.  Traders … [Read more...]

Can Jillian’s Weight Loss Supplements Work For You?

October 31, 2009 by Adria Ali Leave a Comment

Can Jillian’s Weight Loss Supplements Work For You?

        Jillian and Bob from "The Biggest Loser" have definately changed how the world perceives trainers.  Both have made their mark on tv and also through fitness products.  The newest endeavor for Jillian can be seen in your local super market.  It seems as though we have been flooded with … [Read more...]

Problems With Cravings? This Supplement Could Help!

October 19, 2009 by Adria Ali Leave a Comment

Problems With Cravings?  This Supplement Could Help!

       This is not a new supplement nor has it been ignored over the years.  However, gym goers and workout fiends look past supplements when they need help.  Chromium Picolinate not only levels out your blood sugar, it also has the ability to cut cravings.  This could be huge when someone is … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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