Idol Judge Dishes On Her Eating Disorder (Fit Celeb) Justin Timberlake Will Climb Kilimanjaro To Support Clean Water (Healthy Hollywood) Where Do Your Sweeteners Fall On The Glycemic Index? (Fit Sugar) Secret Recipes From The "Biggest Loser" Nutritionist (Daily Spark) Chase The … [Read more...]
Healthy Snack Option – Dried Peas
If you have trouble avoiding snack foods at night or during the day then it's time you tried dried peas. Sure, it sounds gross but the carbs from the peas seem to hit the spot! They are usually lightly salted and in some cases baked. They also provide your body with vegetable protein. … [Read more...]
Weekend Fit Links
Pilates & Boxing = New Fitness DVD Called Piloxing (Fit Sugar) Maria Menounos Drops Her Freashman 15! (Fit Celeb) 10 Most Embarrassing Moments At The Gym & How To Deal (About.com) How 90210 Star Shenae Grimes Stays Fit (Be Hollywood Fit) BMI vs. Body Fat Scales (That's Fit) … [Read more...]
Mid-Week Fit Links
It's the middle of the week... so it's time to re-motivate yourself and stay on track with your fitness goals. Check out these great fitness and weight loss links for some of the best sites out there! Daisy Fuentes & Hispanic Curves. (Fit Celeb) "Biggest Loser" - Too Much Hype … [Read more...]
Weekend Fit Links
Get your daily dose of fitness from these great fitness sites over the weekend and get inspired to move! Tracey Anderson Talks About Madonna And Gwyneth Paltrow on E! (Fit Celeb) Get Your Move On With This Half Marathon Schedual! (Fit Sugar) May The Force Be With You - Lightsaber … [Read more...]
Weekend Fit Links
Have You Ever Been On A Revenge Diet? (Fit Sugar) Mischa Barton Loves Her Pilates! (Fit Celeb) 5 Minute Immunity Boosters For The Winter (Shape) Is Your Boyfriend Making You Fat? (Daily Spark) Barbie Gains Weight!(Thats Fit) … [Read more...]
How To Enjoy Your Workout More
Everyone has their own way of performing their workout. Some people do cardio first, while others do weights training. While doing your weight training, some do the small groups first, while others do the large muscle groups. Now, research is showing that the order of your weight … [Read more...]
Kim Kardashian’s New Workout DVD
If you want a healthy dose of Hollywood fitness; then wait no longer... Kim Kardashian has made her own workout DVD. Read Kim's comments from her own personal blog. Here is my first behind-the-scenes sneak peek into the series titled, “Fit In Your Jeans By Friday”… We shot … [Read more...]
Weekend Fit Links
Haven't gotten your "fix" of fitness??? Check out these fun articles over the weekend. Striving to be thin? Check out these 4 tips to get you on your way a sleek body. (Shine.com) Make Valentines Day healthy. Workout with your loved one! (Fit Celeb) 10 sexy, healthy foods … [Read more...]
Eva Mendes Shares Her Secret To A Hot Bod
Every celebrity has their own ways to get fit and stay fit. Eva Mendes has one of the best bodies in Hollywood. Here is her secret to looking great! Consistency is key for Eva Mendes, who says she makes fitness a part of her daily life. With the help of celebrity trainer Harley … [Read more...]
Biggest Loser Releases Their Own Product Line
This show must be making billions by now. From their DVDs to thier books, to their website; America is is loving the Biggest Loser. Now, they have even come out with a "Biggest Loser" supplement line. The shakes can be found in 24 Hour Fitness gyms across the nation as well as … [Read more...]
Biggest Loser Trainer Tells All
Bob Harper comes into my house every Tuesday night and inspires the world to lose weight with his gentle, patient training style. Now he tells all in an inside interview with the web site "Fit Bottomed Girls." Learn more about The biggest loser and the celebrity trainers that make it a … [Read more...]
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