This is an awesome idea! The gym can be a boring, monotonous place, so why not create a gym in a different kind of atmosphere to make things interesting! The idea of harnessing the energy output of exercisers to create usable power from burnt calories fascinates me, like using an indoor … [Read more...]
7 Healthy Snacks
When eating a healthy diet; many people get stuck in a rut. Their busy lives prevent them from seeking out new recipes and new ways to eat healthy. To keep you out of your rut look at the 7 recipes below for healthy snacks to mix up your food intake in a good way! Homemade Trail … [Read more...]
Marketers Have Sunk To An All Time LOW!
Markets have hit an all time low. Now, instead of just advertising on tv and in the papers, they are now pushing junk food onto kids through the internet! With the rising rate of childhood obesity, parents are now going to have to restrict internet access to protect their kids overall … [Read more...]
Would You Use It?
Would You Use This Treadmill Workstation? Adding to the onslaught of employer efforts that promote a healthy workforce, an office furniture maker has begun churning out "Walkstations." The machines move slowly enough that workers can walk while completing computer work, and while two miles … [Read more...]
10 Common Running Mistakes
Running is more then just a great way to get in shape; it is a true sport. Most people think they can just go outside start jogging. However, if you don't have some guidance then it can lead to some pretty bad injuries. So, here are the 10 most common mistakes of new and seasoned … [Read more...]
Join The Human Race
Nike Plus has come up with the greatest idea ever! People around the world will be running a 10K. First, you will need the Nike + shoes as well as the kit to track your running progress. Next, sign up for the race in the city nearest you, using the web site. Then train for your 10k. Lastly, … [Read more...]
Low Calorie Alcoholic Drinks For The Summer
We all know that alcohol is considered "empty calories," but if you want to have fun and still watch your waist line then here are a few tips to keep you thin throughout the season. Keep in mind that sweet drinks are going to be much higher in calories. Also, the higher the alcohol … [Read more...]
Which Body Would You Choose?
NEW WEB SITE
Fit Tip Daily is proud to announce the unveiling of it's new web site! If you haven't noticed, not much has been written in the last couple of days. This is due to some final touches being done on the NEW FIT TIP DAILY! The site should be up in a day or 2. I hope you love it as much as I … [Read more...]
Berries Alter Your Fat Cells??
Most people see berries as a fun colorful garnish. However, new research is finding more reasons to add berries to your everyday meals. Not only are they loaded with anthocyanins, a powerful antioxidant, according to new research from Japanthese mighty antioxidants may alter the activity of … [Read more...]
Portions of 2008
We are now living in the age of "super sizing," "biggie" meals, and portions that could actually feed 3. Look at this research from the National Heart Lung and Blood Institute on portion sizes from 20 years ago and be shocked! It will make you think twice before you eat everything on your … [Read more...]
Tyra’s Modeling Struggles
Everyone has issues with their body. However, in the modeling world, your every problem is pointed out by other people! Read the article below about Tyra Banks and learn how even models deal with body image problems. In this weekend’s issue of New York Times Magazine, Tyra Banksreflects … [Read more...]
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