The ever popular Nike Slogan "Live Strong," which was in support for Lance Armstrong has found new wings in upcoming athletes this year. The catchy slogan is inspiring athletes all over the world to share their stories about cancer. Here is one of the newest commercials. For some … [Read more...]
Get Inspired With Coldplay
Everyone needs a little motivation as they age. Most think they are in for impending doom. I just had a client tell me today that they didn't wish to live past 80 because it was all "down hill from there." Who says you can't age gracefully? Fitness is the key to the fountain of youth. I … [Read more...]
8 Minutes To A New You
Here is a short 8 minute workout video that is sure to get you jazzed up and motivated to find your way to a fitter you in only 8 minutes! … [Read more...]
Self Magazine Reveals The True Jillian Michaels
I read a very well written piece in this months "Self Magazine" about jillian Michaels. The hard core trainer on Tv's hit series "The Biggest Loser" actually tells you how hard they REALLY work on that show! Not only does Michales dish on the background of the show, she also gives you … [Read more...]
“Sugar Is The Devil” Says Jackie Warner
The Show "Workout" may be over but Jackie Warner's TV appearance aren't. You wouldn't know it by watching the show (since it was mostly gym drama), but the girl actually knows her stuff and answers some of the most common questions about diet. Her tips are right on! … [Read more...]
Biggest Loser Drug Scandal Revealed
Big networks pay editors hundreds of thousands of dollars to cut and paste pieces of film together to give them the highest ratings. While watching the most current season of Biggest Loser it was easy to see that something wasn't quite right between Jillian and the blue team player Filipe … [Read more...]
The Real Life Spiderman
If you thought your job was hard, check out how in shape and athletic this stunt man has to be to get work! Use this as inspiration to hit the gym. Adria Ali (CES, PES, CPT, BS) … [Read more...]
“I Want To Save Your Life” – The New Reality Weight Loss Show On WE tv
America loves Weight loss shows (hence, the popularity of the Biggest Loser). Now, a new type of weight loss show has been introduced called "I Want To Save Your Life." This health and nutrition expert plays a "Diet Detective," who uncovers the real reasons why his subjects are over … [Read more...]
Inventions For The Fitness Freak
I always love gadgets! These new inventions are truly amazing! Watch the video below or read the info if you can't view the video at work . Video Game - E3 2009 - Attack of the Show d3o Technology: This material is soft to the touch and flexible enough to move with the … [Read more...]
Would You Buy It? Disney Food Products.
Disney has monopolized the children's market for years... now they are trying something new. They are taking over the grocery store as well! Vitamin G gives us the scoop on Donald Duck Eggs. Before you watch the video or read on... vote in our poll! [poll id="12"] Next time … [Read more...]
Freakish Poodle Fitness Video
I don't understand this video but it has to be the weirdest workout video I have ever seen. It's even more bizarre then the last workout video I posted. These poodles lift dumbbells and work on their glutes while being instructed by an odd looking poodle woman??? It Gets … [Read more...]
Top 6 Weirdest Fitness Gadgets
The fitness industry can get a little crazy sometimes. Check out some of these weird fitness inventions. They are sure to make you laugh! #1 Winner! The Dumbbell Phone The art of useless Japanese inventions known as Chindogu brings us a dumbell attachment for the … [Read more...]
