• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Celebrity Diets / Self Magazine Reveals The True Jillian Michaels

Self Magazine Reveals The True Jillian Michaels

July 7, 2009 by Adria Ali Leave a Comment

 

     I read a very well written piece in this months “Self Magazine” about jillian Michaels.   The hard core trainer on Tv’s hit series “The Biggest Loser” actually tells you how hard they REALLY work on that show!  Not only does Michales dish on the background of the show, she also gives you insight  into what it takes to be one of the biggest trainers in the business. 

jillian-michaels

 

     Here are the highlights from the article….

   Jillian reveals that even when the camera aren’t rolling the contestants from the show are working out doing cardio up to 5 hours per day!  While the workouts are in progress the 2 trainers are working overtime trying to push all the contestants.   Bob and Jillian work 14 hour days, 6 days a week to make that show what it is.  Talk about stress! 

    According to Jillian, there is about 100 hours of shooting for each episode, yet only about 10 minutes of that gets aired on TV.  In the end the editors of the show cut and past the clips to make Jillian the villain and Bob the “nice guy.” 

   Michaels credits her clients success to a combination of emotional and physical changes.  She even admits that she gets therapy on a regular basis saying “we have to analyze how our unconscious behaviors create our reality.” 

   For the whole in depth article check out July’s issue of “Self Magazine.”  You can also log onto “Self Magazine’s” website to get clips of  Jillian’s “Top Get Fit Tips.”

Adria Ali  

(CES, PES, CPT, BS)

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Celebrity Diets, Fit Tip, Today's Tip, Watch It Tagged With: Adria Ali, how much do they workout on the biggest loser?, jillian michaels, self magazine, The Biggest Loser Secrets, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.