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You are here: Home / Celebrity Diets / Dance Your Way To A Smaller Dress Size?

Dance Your Way To A Smaller Dress Size?

October 7, 2008 by Adria Ali Leave a Comment

 

    While watching numerous seasons of dancing with the stars, I have noticed that the celebrities (that continue on to the end) lose huge amounts of weight!  In this season, they actually told some of the stars they would have to GAIN weight or else they would dwindle down to nothing (due to the increased activity).  So if  you are tired of the gym and “traditional” exercise then maybe dancing could be a great form of exercise for you!

Watch this clip of the workout dvd buy Louis Van Amstel (Dancing With The Stars).

 

 

    I could be wrong, but this dvd might need 2 participants.  Unless you want to dance by yourself in your living room!  However, for older generations this could be a huge hit! 

Adria Ali

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Filed Under: Celebrity Diets Tagged With: dancing to lose weigt, dancing with the stars, dancing with the stars dvd, dancing with the stars workout, how to get a dancers body, lose weight like a dancer, louis van amstel dvd, toned body like a dancer

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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