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You are here: Home / Eat It / Give Your Water Some Zest With These Great Recipes

Give Your Water Some Zest With These Great Recipes

May 21, 2010 by Adria Ali Leave a Comment

Even health nuts get tired of always  drinking water with no flavor.  So, we decided to dig up some great recipes to give your water a fresh taste while keeping all the hydrating benefits.

Jillian Michaels Special Detox Water

  • One gallon of water (distilled or filtered)
  • 4 Tablespoons of Lemon Juice
  • 2 tablespoons of 100% cranberry juice
  • 2 teabags of Dandelion tea.

Keep in mind that dandelion tea is the main detoxing agent in this recipe and can sometime speed up digestion of food while it flushes toxins out of the body.

  1. Cut 10 cucumber slices for one branch of fresh rosemary.
  2. Put the cucumber and rosemary in a pitch.
  3. Fill the half of the pitcher with ice cubes. Fill with water.
  4. Let it macerate in the fridge for 24 hours before serving.

Orange Green Apple Water

  1. Slice one orange.
  2. Spread some lemon juice on 2-3 slices of green apple
  3. Put the apple, the orange, and half a lemon juice in a large pitcher.
  4. Fill the half of the pitcher with ice cubes.
  5. Fill with water.
  6. Let it rest 24 hours in the fridge before serving.

Enjoy their refreshing taste!

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Filed Under: Eat It, Today's Tip Tagged With: detoxing water recipes, easy ways to detox, great tasting water, healthy ways to detox, Jillian Michaels water recipes, rosemary in your water, water recipes, water recipes with lemon

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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