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You are here: Home / Eat It / Gluten Free, Dairy Free Hot Chocolate – Paleo and Bulletproof

Gluten Free, Dairy Free Hot Chocolate – Paleo and Bulletproof

November 9, 2015 by Adria Ali Leave a Comment

 

Hot chocolate is a staple during the cold winters.  A nice soothing warm cup of magnesium filled chocolate will soothe the system, help you sleep deeper and magnesium is great for belly fat!  This is my homemade recipe for making your very own dairy free hot chocolate that’s also gluten-free.  You can opt to make it sugar-free with the right ingredients (listed below)!

 dairy free hot chocolate recipe

Ingredients for Homemade Dairy Free Hot Chocolate

  • 3-4 teaspoons of Ghiradelli cocoa (unsweetened)
  • 1 cup of coconut milk (not light)
  • 1 cup of water

 

gluten free hot cocoa

  • 10 – 20 drops of Vanilla Stevia (Sweet Leaf brand is my favorite) or your choice of sweetener.  If you decide to use sugar it would be 1 -2 tablespoons.

Directions

  • Heat coconut milk and water over medium-low heat.
  • Then add in cocoa, stevia or sugar, and sweetener.  Mix together thoroughly.
  • Allow the sugar and cocoa to blend and heat.
  • Serve warm.

If you need a little help in the belly fat department this winter.  Read up on the 3 main minerals to help lower your cortisol levels here.

Toss out the over processed packets of cocoa and trade them in for something natural sugar-free, dairy-free, and packed full of healthy fats that your skin and immune system will thank you for!

 

Living Lean and Allergy Free,

Adria

 

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Filed Under: Eat It, Today's Tip Tagged With: dairy free hot cocoa, gluten free dairy free hot cocoa, gluten free dairy free sugar free hot chocolate, gluten free hot cocoa, how to make dairy free sugar free hot chocolate, recipe for hot cocoa

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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