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You are here: Home / Eat It / Add Some Spice – Gobi Cauliflower Recipe

Add Some Spice – Gobi Cauliflower Recipe

August 17, 2015 by Adria Ali Leave a Comment

 

With a little imagination, boring steamed vegetables can transform into a journey to a different land.   Using different spices from around the world not old adds variety, they also introduce new flavors, new cooking ideas, and new combinations.  My most recent venture has been to India via spice packets from Sprouts.   I’ve been able to enter a whole new flavor of food with some simple recipes based on ancient flavors.   The spice packets allow me to make a dish quickly, on a budget and while staying on track for weight loss.

 

[amd-yrecipe-recipe:3]

 

gobi cauliflower

Here’s what the gobi cauliflower spice packet looks like.

Fitness Tips:  If you are wondering why I used MCT oil in this recipe, it’s due to it’s health benefits, and it has a very high heat tolerance.  This means it has less tendency to burn.   It’s also an amazing oil to boost fat burning and decrease inflammation.

Feel free to make any alterations to the recipe.  If you have questions about this Gobi Cauliflower recipe or any of the ingredients used, use the comments box below and ask away!

Health and fitness is best when shared with others, we’d be honored if you would “pay it forward” and help others on the path to wellness by sharing this article!

Adria

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Filed Under: Eat It, Today's Tip Tagged With: bulletproof recipes, cauliflower recipes, exercise, exercise tips, fat loss, fitness tips, healthy recipes, low carb recipes, paleo recipes, vegetable recipes, weight loss recipes, weight loss tops

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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