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You are here: Home / Celebrity Diets / Kelly Clarkson On Weight Loss And Working Out

Kelly Clarkson On Weight Loss And Working Out

March 17, 2009 by Adria Ali Leave a Comment

kelly-clarckson

    You always know when a past American idol hits the stage (during the current season), they have a new album being released.  So when Kelly Clarkson returned it was no big surprise.  This is what she had to say to “OK” Magazine about working out and weight loss.

The two-time Grammy winner dished on her weight and working out to OK Magazine saying,

“I run when I feel like I need to run and de-stress” but she doesn’t regularly work out.”

As for how much weight she’s lost, Kelly says,

“Oh, I haven’t.  I’m always the same size. People just get pictures of me in black and I look thinner, and people get pictures of me in white and I look bigger.”

So how does Kelly maintain a postive attitude with her weight constantly being in the spotlight?

“I have a really, really great support system, so I’ve always been like that. But I mean, obviously, I’m humble as well, because there’s a lot of things about which I have no clue.”

              (source)

      If you haven’t heard Kelly’s new album, then it’s worth picking up.  There is also some great workout music.  It will be uploaded on to the site soon so check out our workout play list for new songs. 

Adria Ali

(CES, PES, CPT, BS)

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Filed Under: Celebrity Diets Tagged With: american idol, american idol workouts, celebrity fitness tips, celebrity weight loss, celebrity workout routines, Kelly Clarkson, kelly clarkson and working out, kelly clarkson weight loss, Kelly Clarkson's diet tips

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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