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Even Super Models Gain Weight

April 8, 2009 by Adria Ali Leave a Comment

Even Super Models Gain Weight

        Once a model always a model.  That's what I assumed.  When I saw this picture of Kathy Ireland I was both shocked and inspired.  For anyone trying to lose weight and stay in shape; this shows the world that NO ONE is perfect.  This Sports Illustrated beauty once graced the covers with her … [Read more...]

Megan Mullally Trades In Her Cardio Addcition For Pilates

March 31, 2009 by Adria Ali Leave a Comment

Megan Mullally Trades In Her Cardio Addcition For Pilates

       I soooo called this in a previous article titled... New Fitness Tred Taking Over California! Who doesn't love this famous "Will and Grace" actress?!  Megan was known for being the sleek, sexy, drunk, pill popping,  millionaire of this popular show.  So how did she maintain her curvery … [Read more...]

Kelly Clarkson On Weight Loss And Working Out

March 17, 2009 by Adria Ali Leave a Comment

Kelly Clarkson On Weight Loss And Working Out

    You always know when a past American idol hits the stage (during the current season), they have a new album being released.  So when Kelly Clarkson returned it was no big surprise.  This is what she had to say to "OK" Magazine about working out and weight loss. The two-time Grammy winner dished … [Read more...]

17 Fitness Tips From Hot Celebrities

February 24, 2009 by Adria Ali Leave a Comment

17 Fitness Tips From Hot Celebrities

     Think you know what it takes to look like a celebrity??  Are they eating high fiber, low carb?  Did they swear off meat completely?  Is there a cleanse involved?  Check out these 17 fitness tips from you favorite celebrities compliments of Fitness Magazine.com.   1. Ooze Confidence Tyra, … [Read more...]

Sheryl Crow Uses P90X Workout Series

February 9, 2009 by Adria Ali Leave a Comment

Sheryl Crow Uses P90X Workout Series

       I have raved and ranted about this great workout series by Beachbody for months now.  However, even some of my own family hasn't cued into how excellent this program is.   This series is called P90X and it's sweeping the country with HUGE results.  Now, even celebrities are using this … [Read more...]

How This “Top Chef” Judge Stays Super Fit!

January 27, 2009 by Adria Ali 1 Comment

How This “Top Chef” Judge Stays Super Fit!

      If you have ever watched "Top Chef" then you have seen the amount of food the judges have to consume during the season.  Regardless of the amount of fattening food; Padma Lakshmi has maintained her model physique.  Here is a look behind the show and into the workout and eating habits of … [Read more...]

Get Ripped With Nelly

January 14, 2009 by Adria Ali Leave a Comment

Get Ripped With Nelly

       Love the way Nelly looks??  Take a peak at what you need to do to get that ripped body.  After speaking with Nelly about his workout and diet program, here are some things he had to say. At what age did you really start focusing on your workouts and trying to build your body?  I’ve … [Read more...]

Get Gorgeous Like These Celebrities, and Superstar Athletes In 2009

December 25, 2008 by Adria Ali Leave a Comment

     If you think you are the only one killing yourself at the gym then Think Again!  These celebrities and superstar athletes work hard to stay in shape and look good for their on screen roles.  Now, you get an inside look at what they are doing to look gorgeous thanks to "Men's … [Read more...]

Celebrity Fitness Secrets Revealed!

November 17, 2008 by Adria Ali Leave a Comment

Celebrity Fitness Secrets Revealed!

   Use the secrets of the stars to transform your body into a work of art!  To get Arms and Shoulders like Halle Berry, Jim Ryno tells us that you need to challenge your muscles by lifting heavy weights. The great thing about the shoulder area is that it is one area that does not hold a lot of … [Read more...]

17 Celebrity Fitness Tips

June 20, 2008 by Adria Ali Leave a Comment

17 Celebrity Fitness Tips

        Every celebrity has their own take on fitness.  Read the list of celebrity tips below and get motivated through their words.             1. Ooze Confidence Tyra, we love you because you strut with confidence. Banks's "SO WHAT!" campaign, which encourages women to embrace their … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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