I am a firm beleiver in the original P90X. I have done these workout and they work! If you are not familiar with P90X; it is a set of workout dvds. This set includes yoga x, cardio x, ab ripper x, and other dvds that address specific muscle groups. The program spans over 12 weeks and promises to get you in the best shape of your life QUICK! Now, the makers of P90X have released an more challenging set of dvds for the graduates of the orginal series!
TONY’S ALL-NEW P90XÂ® Plus SERIES: THE NEXT LEVEL
The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.
WHEN ARE YOU READY FOR P90X Plus?
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X. To view sample workouts, workout descriptions and testimonials, click here.
P90X Plus SERIES INCLUDES ALL THISâ€¦
5 NEW X-treme Workouts on 4 DVDs:
Interval X Plus
Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus
Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)
This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes)
Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you’ve got nothing left. (45 minutes)
Four different positions to intensify your ab work and shred your midsection even faster. (20 minutes)
Plus Bonus Tools to X-celerate Your Results! with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.
Downloadable Worksheets to record your reps and sets and track your progress! Download here.
DVD Extras â€“ Tonyâ€™s Trainer Tracks with detailed professional tips on every move to help you achieve perfect form and even better results!
The original series of p90x costs around 120.00. The new series only costs 59.90. I love the original but I’m sure that I will be buying the new series when I adapt to the old one! I can’t say enough good things about this program. If you have the drive and the consistency to do these challenging workouts, then they will change your life and you body!