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You are here: Home / Eat It / Paleo Banana Bread YUM

Paleo Banana Bread YUM

August 7, 2013 by Adria Ali Leave a Comment

 

If you haven’t jumped on the Paleo train yet, then you may be missing out!   Most paleo recipes give you all the flavor in a low carb version.  They have created a wave of weight loss and a growing thirst from the paleo community for more and more recipes.   If you haven’t tried paleo banana bread then this is a great recipe to start with!

 

paleo banana bread

 

Ingredients for Paleo Banana Bread

* Make sure  you use very ripe bananas.

  • 1/2 cup of melted butter ( I like to use non dairy vegetable shortening)
  • 1/2 cup of maple syrup
  • 1 cup of mashed banana
  • 4 eggs
  • 1/2 cup of coconut flour
  • 1/2 cup of tapioca flour
  • 1 teaspoon of baking soda
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon of powdered ginger
  • 1/2  teaspoon of grated nutmeg
  • 1/2 teaspoon of ground cloves (these were a tad strong I would cut them down)

Directions for Paleo Banana Bread

  1.  Pre Heat oven to 325 degrees F.  Lightly grease a 1.5 quart baking pan.
  2. In a large bowl, mix together butter or shortening and maple syrup.   Then add bananas and eggs.
  3. In another bowl mix together flours, baking soda and spices.
  4. Next, mix the dry ingredients into the wet ingredients.  Then pour the batter into the loaf pan.
  5.  Bake until the edges of the bread are golden brown and the center of the cake is cooked all the way through.  Roughly, it will take 50 minutes to 1 hour to bake the loaf.  Let the cake cool before removing it from the pan.

 

I’ll admit that not every paleo recipe is good.   Sometimes they just don’t taste good.   However, this paleo banana bread recipe is by far one of the best.   Save this recipe, print it, and share it with your friends via our “share” link above.   You won’t be sorry!

 

Adria

CPT, BS, CES, PES

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Filed Under: Eat It, Today's Tip Tagged With: banana bread recipe, dry ingredients, fitness tips, grated nutmeg, grease, ground cloves, loaf pan, maple syrup, paleo recipes, powdered ginger, ripe bananas, spices, vegetable shortening, weight loss, wet ingredients

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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