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Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

October 29, 2013 by Adria Ali 10 Comments

Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

  In a previous article I wrote about saving your carbs for those holiday parties.   This paleo recipe could help you stay full while you lock down those carbs and stay lean.   It's easy, low carb, and gluten free! Paleo Recipe - Pumpkin Muffins 1 1/2 c almond meal or flour 3/4 c … [Read more...]

Paleo Banana Bread YUM

August 7, 2013 by Adria Ali Leave a Comment

Paleo Banana Bread YUM

  If you haven't jumped on the Paleo train yet, then you may be missing out!   Most paleo recipes give you all the flavor in a low carb version.  They have created a wave of weight loss and a growing thirst from the paleo community for more and more recipes.   If you haven't tried paleo … [Read more...]

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

January 25, 2013 by Adria Ali 3 Comments

Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein

  Low Calorie, low sugar, low fat, high protein, slow carb and  possibly guilt free.   This protein cake could be your savior if your trying to stay on track but you need something to the edge off! My basic Protein Bread (cake) recipe By Darese Snider Ingredients: 3 cups of liquid egg … [Read more...]

Pumpkin Pie Popsicles – All The Flavors Of Fall Without The Calories

September 28, 2012 by Adria Ali 2 Comments

Pumpkin Pie Popsicles – All The Flavors Of Fall Without The Calories

    October is almost here and the need for something sweet starts to take over as we loose part of the daylight to night.  Be prepared for those urges and avoid all the Halloween candy with this great pumpkin pie  popsicle recipe.  It's a great way to enjoy the flavors of fall … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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