• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Eat It / Paleo Butter Chicken Recipe

Paleo Butter Chicken Recipe

August 10, 2015 by Adria Ali Leave a Comment

 

This recipe is delicious, easy and quick!  You will need 7 ingredients to whip up this quick meal.  This recipe is safe for those who are lactose intolerant because ghee is butter without the milk solids.  I’m personally very sensitive to dairy and ghee works like a charm!  This recipe is also gluten free.   Use this butter chicken recipe as a way to low carb while still on a budget.

butter chicken recipe

(image)

Ingredients For Butter Chicken

1 pound of chicken breast

2 tablespoons of ghee (grassfed) or coconut oil

15 ounce can of tomato sauce

1/4 – 1/2 cup of diced onions

2 tablespoons of mct oil or olive oil

1/2 cup of coconut milk (light or regular – you decide) – you can also opt for heavy cream if you aren’t paleo

1 seasoning Packet

butter chicken sauce packet

Directions on how to make Butter Chicken

  1. Heat a skillet to medium heat.  Add half of your choice of oil.
  2. Add chicken sliced into squares. Then cook until no longer pink.  Pull from the head and set aside.
  3. On medium heat add the other half of your oil add the “butter” or ghee.
  4. Add in finely chopped onions (optional) and peppers. Cook until onions become translucent (roughly 3 minutes).
  5. Mix in coconut milk, tomato sauce and seasoning packet.
  6. Put the chicken back into the skillet and it cook with the sauce for 5 – 10  minutes on low heat.

Remove and serve over your choice of rice or or vegetables!

*Note to those on the bulletproof diet:  I know that tomato isn’t listed high on Dave’s list of love.   However, he does give it a medium rating.   You might use this as a way to mix things up!

Pick Your Pair

* You choose what you would like to pair your butter chicken with.  For those on the Paleo diet, you may want to use this over steamed or sauteed vegetables.  Possibly even spaghetti squash YUM!

If you are on the bulletproof diet you can use bulletproof white rice.

Either way this is an AAAA mazing recipe for butter chicken.  Please don’t pass it up! Print it out or post it on one of your favorite social media outlets to keep and share with others.

 

Living Lean,

Adria

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Eat It, Today's Tip Tagged With: bulletproof recipes, butter chicken recipe, easy butter chicken recipe, paleo recipe, paleo recipes, recipe for butter chicken

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.