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Low Carb Brownies – Blend, Bake and Enjoy

January 18, 2016 by Adria Ali Leave a Comment

Low Carb Brownies – Blend, Bake and Enjoy

  If you could follow your clean eating routine and still have a sweet treat, would you?   That's exactly what I've done in the new Body Burn 28 Day Quick Start.   Our new program allows you one sweet treat per day while you follow the delicious meal plans with shopping lists and recipes … [Read more...]

Fit Tip’s Top 6 Healthy Holiday Recipes

November 25, 2015 by Adria Ali Leave a Comment

Fit Tip’s Top 6 Healthy Holiday Recipes

If you are looking for some great holiday recipes, here are our top 6.  These recipes are among our most popular and our most shared.  I hope you love these healthy holiday recipes as much as I do!   Healthy Holiday Recipes    Gluten Free - Dairy Free Hot Chocolate  Who doesn't … [Read more...]

Dark Chocolate Truffles – Bulletproof and Paleo

November 16, 2015 by Adria Ali Leave a Comment

Dark Chocolate Truffles – Bulletproof and Paleo

  If you are looking for a sweet treat that's low in sugar but high in flavor, then we have the recipe for you!  With only 3 ingredients, it's low cost and low on the calories.   Pop 2 of these dark chocolate truffles in  your mouth and curb your chocolate craving quick!  These are also … [Read more...]

3 Healthy Paleo Desserts to Satisfy Your Sweet Tooth

September 3, 2015 by Adria Ali Leave a Comment

3 Healthy Paleo Desserts to Satisfy Your Sweet Tooth

    When you’re trying to stick to a healthy eating plan or diet it can definitely become difficult with so many sweet temptations surrounding us today. American society is chalk full of high calorie, high fat, sugar-filled indulgences that can easily destroy any health conscience … [Read more...]

Paleo, Vegan Dessert – Amazing Avocado Chocolate Mousse

April 20, 2015 by Adria Ali Leave a Comment

Paleo, Vegan Dessert – Amazing Avocado Chocolate Mousse

  I have seen this recipe all over the internet and it's getting rave reviews.  There are 2 versions of this recipe.  One makes it vegan while the other makes it a paleo dessert.  Choose the option that best fits your needs and fall in love with this simple recipe.   Don't let the avocado … [Read more...]

Healthy Thanksgiving Recipes – Low Carb Recipe Monday

November 23, 2014 by Adria Ali Leave a Comment

Healthy Thanksgiving Recipes – Low Carb Recipe Monday

    Thanksgiving is known for overeating and getting as full as you possibly can over the course of about 8 hours.   What if I told you, it didn't have to be this way?  That you could have thanksgiving the healthy way and come out looking lean instead of bloated, tired, and grumpy … [Read more...]

Flourless – Paleo Chocolate, Peanut Butter-Scotch Mini Muffins

November 17, 2014 by Adria Ali Leave a Comment

Flourless – Paleo Chocolate, Peanut Butter-Scotch Mini Muffins

Eating Paleo, low carb, and healthy can leave you craving sweets.  It's ok to indulge once in a while if you are still following the guidelines right!?  Paleo desserts during the holidays could keep you from gaining those horrible inches.   Better to cheat in a healthy way then load up on horrible … [Read more...]

Paleo Recipes – Pancakes

April 3, 2012 by Adria Ali Leave a Comment

Paleo Recipes – Pancakes

  I have been trying out the Paleo diet and experimenting with different recipes.  In an attempt to find something sweet and filling I tried out these pancakes made prodominiently of almond meal and a hint of fruit.  They did the trick and were easy to make!  They are also low … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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