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You are here: Home / Celebrity Diets / Sex In The City Star Gets Healthy

Sex In The City Star Gets Healthy

June 29, 2008 by Adria Ali Leave a Comment

 

      Millions of women around the world adore the women of “Sex In The City.”  So when we hear about their struggles in life we automatically relate to their issues.  Kristen Davis (also known as Charlette) was featured on the cover of Shape Magazine.  Get an inside look at the article here ….

Sex And The City star Kristin Davis has revealed how she turned to alcohol in her early 20s in a bid to boost her confidence.

The actress – who refers to herself as an alcoholic – admits that she relied on drink to overcome her shyness and make herself appear more outgoing.

She tells the new issue of Shape magazine, “Alcohol freed me. I was really shy and I didn’t know how to come out of my shell.

“I drank for the same reason I loved acting. I wanted to feel things and express myself and be free. And I’m not naturally that way.”

Kristin adds that her problem with alcohol is in the past and she hasn’t touched a drop in years.

She says, “I don’t drink and I’ve never smoked. They are bad for your skin and health.”

In fact, Kristin now takes a much healthier approach to looking and feeling good.

“I went through phases when I said I can’t have this or I can’t have that,’ she recalls, “but now I don’t deprive myself.”

“I never let myself get too hungry. I make sure I eat every three hours or so, mostly protein, good carbs, veggies and salads.”

Read the full interview in the June issue of the UK edition of Shape on-sale 7th May 2008. (source)

  

        Sometimes being healthy comes from a variety of sources.  Learning from your own mistakes as well as others can make you a wiser more well rounded person both in fitness and in life. 

Adria Ali

 

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Filed Under: Celebrity Diets Tagged With: celebrity diet secrets, diet tips from Kristen Davis, Kristen Davis, sex and the city stars, shape magazine cover

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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