If you aren't looking to spend hundreds on a gym membership, and you're motivated to workout at home, you may want to buy some modest pieces of equipment to keep your workout routines interesting, fun, and effective. These are my top 4 trainer picks for at home gym equipment, that won't break the … [Read more...]
Shadow Boxer
New fitness gimmicks come out everyday. Some are good and some are outrageous and make claims without merit. Smart inventors are coming out with exercise tools that mimic exercises that have worked for years. That is what the inventor of the "Shadow Boxer" has done. He invented an exercise … [Read more...]
Cool Fitness Ball
If you don't want to spend a fortune on gym equiptment for your house, then here is a great ball that will hit all your "target" muscle groups. Danskin's Core Ball Plus (starts at $35) is an exercise ball with weighted ball handles, resistance bands, and a balance ring. The balance … [Read more...]
