Let’s face it, not everyone’s comfortable at the gym. For some the setting is alien, others feel self conscious and would rather avoid it, or it simply gets so crowded you can barely get a rep in. If you’re one of these people, but still want to get a workout in, bodyweight training is your best … [Read more...]
Workout DVD Review – Turbo Jam
I do my cardio 4- 5 times a week like the normal gym goer. I admit that I get bored of my old routine and I frequently change machines and throw in hikes now and then. To mix things up even more, I got the "Turbo Jam" DVD that comes with weighted gloves. This DVD was totally worth the … [Read more...]
Rainy Day Workouts
When it's cold and wet outside no one wants to leave their warm house and make the trek to the gym. However, we all want to stay fit so that when the sun starts shining again we look good in the sun. At home workout routines keep people from using excuses and keeps your fitness routine on … [Read more...]
Tv Watchers Workout
Didn't have time to hit the gym today? Think it's too late to get your heart pumping? WRONG! Here is the TV Watchers workout compliments of ediets.com. "If you can better utilize your time and knock out watching your favorite show and getting exercisein the same hour, why wouldn't you do … [Read more...]
