"How fast should I lose weight?" This question is hard to answer because it's different for everyone. There are variables that changes your rate of weight loss. Your height, weight, body mass, and basal metabolic rate all play a part in how fast you will lose weight. Also keep in mind … [Read more...]
Causes, Prevention and Cures For Hair Loss In Women
Unlike men, women never expect to lose their hair as they age. Therefore when it does happen no one has any idea how to prevent it, control it, or remedy it. While we know that this is a Health and Fitness Site, there is a strong link between hair loss in women and general … [Read more...]
Clueless On Calories?
If you don't look at food labels or pay attention to what you are eating then it's very hard to change your body and lose weight. If you eat out a lot then it can be even more challenging. Fortunately for us, the Internet provides us with some great sites that cater to calories. I found … [Read more...]
Inventions For The Fitness Freak
I always love gadgets! These new inventions are truly amazing! Watch the video below or read the info if you can't view the video at work . Video Game - E3 2009 - Attack of the Show d3o Technology: This material is soft to the touch and flexible enough to move with the … [Read more...]
