We have an epidemic in America, people eat way too many carbs!!! So go against the grain and eat way too many vegetable for a change!! Use these vegetable recipes to cut down on your starches, to increase your vitamins and minerals, and shed some of those LB'S … [Read more...]
Popular “Biggest Loser Salad” – Created By White House Chef
While surfing pinterest I found this simple recipe which was created for the "Biggest Loser," by White House Chef , Sam Kass. "Ivillage.com touts this salad as a recipe that you "just can't get enough of!" Ingredients 1 Head of Lettuce ( I prefer romain … [Read more...]
Cure Your Chip Addiction – Replace Them With Kale Chips
I choose ME! When I first started my career I made a mistake I think many people make when they first enter the workforce, I chose my job over myself. What that translated to in the kitchen was a lot of precooked, processed foods and certainly not a lot of fresh, home cooked … [Read more...]
