Think you love "Fit Tip Daily?" Workout's most popular star, Rebecca Cardon sent this via iphone this morning. Now that's love! Thank You Rebecca! Fit Tip Daily loves you Too! Adria Ali … [Read more...]
BREAKING NEWS- Bravo’s “Workout” Moves To New York
I have been watching workout since the first season. As a trainer, I could relate to all the ridiculous "gym drama," and the struggles that trainers go through as they help others to make positive changes in their lives. However, maybe some of the drama lost it's sizzle, as well as some it's … [Read more...]
3 Stay-Thin Secrets From TV Trainer
If you haven't watched the show "workout" with gym owner Jackie Warner, then you are missing out on a lot of drama. Here are 3 of Jackie's "Stay Thin" secrets to help you get to your fitness goals. Set sugar limits Warner doesn't eat a serving of anything containing more than nine grams of … [Read more...]