(click the image above to read a previous article on sports drinks) Could your favorite drinks be weighing you down? In this article, we'll cover the top 4 drinks you shouldn't have if you're trying to keep your figure, lose weight, and stay in shape. Do you know how many calories are in … [Read more...]
How Long Will It Take To Burn Off Your Fast Food Addiction?
The best way to stay away from fast food is to know how long it would take you to burn off the calories that could add weight to your body. This calorie breakdown shows popular fast foods and the amount of exercise it would take to burn off the damage. Get ready to be shocked and quite … [Read more...]
