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Celebrities That Love P90X – Can You Guess Who They Are

July 9, 2013 by Adria Ali Leave a Comment

Celebrities That Love P90X – Can You Guess Who They Are

      I am a huge fan of P90x!  Turns out, I'm not the only one.   These famous faces (and bodies) revealed that they also love P90X!   Play our game and guess the body??   Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]

Get The Results You Deserve – Blast Through Plateaus With Muscle Confusion

March 29, 2013 by Adria Ali Leave a Comment

Get The Results You Deserve – Blast Through Plateaus With Muscle Confusion

  You go to the gym and do your same workout everyday and you are not seeing progress like you did in the beginning. What happened? You’ve hit a plateau because your muscles have adapted to that same old routine. You need muscle confusion STAT! Muscle confusion is all about variety. … [Read more...]

Change Your Mood Fast, Best Of 2012 Before and Afters, Dwayne Johnson’s Diet, How to Pick a Personal Trainer, and More

December 13, 2012 by Adria Ali Leave a Comment

Change Your Mood Fast, Best Of 2012 Before and Afters, Dwayne Johnson’s Diet, How to Pick a Personal Trainer, and More

    Turn That Frown Upside Down - 19 Ways To Change Your Mood Fast ! (GirlGetStrong.com)   Use Celebrities The Way They Were Intended, AS MOTIVATION!  2012's Best Before and After Stories (FitSugar)     Do You Smell What The ROCK is Cookin??? … [Read more...]

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

October 17, 2012 by Adria Ali Leave a Comment

Carrie Underwood’s Big Trick To Looking Thinner, What Does Barack Have in Common With These Celebs, Healthy Brownies, and Obsessed With An App

    Want To Know Carrie Underwood's BIG Secret to Looking Thin??? (Fit Celeb)   What Do All These Celebrities Have in Common ?   (HuffPo)   Lose Weight And Eat Brownies???   NO WAY!!  Healthy Brownie Recipes That Won't Kill Your Diet … [Read more...]

Avocado Deviled Eggs, Simon Cowell’s Put Downs Lead To Weight Loss, Celebrity Baby Weight and Much More

August 29, 2012 by Adria Ali Leave a Comment

Avocado Deviled Eggs, Simon Cowell’s Put Downs Lead To Weight Loss, Celebrity Baby Weight and Much More

    Ever Had Em???  Neither Have I !  They Are At The Top Of My List For New Recipes, Avocado Deviled Eggs (GirlGetStrong)     Simon Cowell's Horrible Comments Motivated American Idol Contestant, Mandisa Hundley, to Lose 100 lbs … [Read more...]

Katharine McPhee Smashes Her Eating Disorder and Trades It In For Healthy Weight Loss

February 7, 2012 by Adria Ali 1 Comment

Katharine McPhee Smashes Her Eating Disorder and Trades It In For Healthy Weight Loss

      Previous contestant on American Idol, Katharine McPhee, captivated audiences in the premier of the tv series "Smash."  While she didn't win idol, ,she did win her fight with her very public eating disorder.  Plagued with bulimia since the age of 17, she traded in her negative thoughts … [Read more...]

Celebs Ditch The Waif Look For Curves

September 9, 2011 by Adria Ali Leave a Comment

Celebs Ditch The Waif Look For Curves

  It appears Hollywood is tired of being dangerously skinny.  They have traded in thier saltine crackers for real meals!  Among the list of curvy celebrities is Kim Kardashian, Julia Roberts, Rihanna, Britney Spears, Megan Fox, and Reese Witherspoon.  Being a curvy girl myself, I'm exstatic … [Read more...]

Everyone Has A New Years Resolution… See What The Celebrities Have To Say This Year~!

January 1, 2010 by Adria Ali Leave a Comment

Everyone Has A New Years Resolution… See What The Celebrities Have To Say This Year~!

Resolutions can get you focused on what's important to you.  Although some of these resolutions have nothing to do with fitness it important to see what everyone holds valuable in their lives and what changes they hope to make for the new year.  Get some insight on Adam Lambert"To keep … [Read more...]

Behind The Scenes Of Eva Longoria’s Workout Routine

December 13, 2009 by Adria Ali Leave a Comment

Behind The Scenes Of Eva Longoria’s Workout Routine

The hit series "Despaired House Wives," is full of drama and beauty.  Eva Longoria is known for her flawless, curvy figure.  However, Eva doesn't take her role on the show lightly.  Her workout routine is hard work.  It's always nice to know that people who you assume to be "naturally thin," are … [Read more...]

Celebrities Are Raving About The Power Plate

July 28, 2009 by Adria Ali Leave a Comment

Celebrities Are Raving About The Power Plate

                              Very few people know or have even heard of the power plate.  When I first started reading about it; it seemed like a throw back to the old exercise machines that promised results by wearing a vibrating belt.  However, there are plenty of celebrities out there using … [Read more...]

Britney Pops Pills, Money Equals Weight Loss and Other Great Weekend Fit Links

July 10, 2009 by Adria Ali Leave a Comment

Britney Pops Pills, Money Equals Weight Loss and Other Great Weekend Fit Links

8 Mediterranean Diet Foods You Should Be Eating  (Spark People)  Will Betting Money On Your Weight Loss Help You Lose Faster?? (That's Fit)   Is Britney On The Same Track As Other Celebrities Addicted To Pills?  (Fit Celeb)   Lacking Brain Power? Eat These Foods For A Sharper Memory … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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