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3 Killer Leg Moves Taken From Sandra Bullocks Workout

May 7, 2012 by Adria Ali 1 Comment

3 Killer Leg Moves Taken From Sandra Bullocks Workout

      Sandra Bullock is known for her accomplishments on screen, her polished look, and her classy style.  She's not part of the celebrity diet train, pushing new and better diets, supplements, and brands.  She's committed to keeping her weight off and stable by working out 1 hour a day, 6 … [Read more...]

JLo, Kim Kardashian, and “The Situation” Share Their 5 Celebrity Diet Tricks

August 22, 2011 by Adria Ali Leave a Comment

JLo, Kim Kardashian, and “The Situation” Share Their 5 Celebrity Diet Tricks

  Part of being a public figure is looking like one.  Celebrities have become our daily heros.  They are expected to be a "cut above the rest" with bodies that mimic Greek gods, flawless skin, and uncanny taste in clothes.  E! News recently did a piece on "The 5 celebrity diet don'ts" that … [Read more...]

Vegans Eat Larger Amounts And Still Stay Stick Thin?

May 21, 2009 by Adria Ali 1 Comment

Vegans Eat Larger Amounts And Still Stay Stick Thin?

       In high school, being vegan wasn't just a way to stay thin, it was also some sort of artist statement against the general public.  More and more people are turning to the Vegan lifestyle as a way to get, and stay thin.  Ginnifer Goodwin gives the inside scoop on how being vegan keeps her … [Read more...]

Drew’s Secret Weight Loss Tool

January 19, 2009 by Adria Ali 1 Comment

Drew’s Secret Weight Loss Tool

      We are always intrigued by the latest celebrity diet.  Now Drew is revealing the secret to her recent weight loss.... NERVES.  Yes that's right; nerves are getting the best of her.  Everyone responds differently to their emotions.  Some eat, while others starve (unintentionally).  Here's … [Read more...]

Oprah’s 21 Day Cleanse

October 23, 2008 by Adria Ali 1 Comment

Oprah’s 21 Day Cleanse

       It's not a big secret that Oprah has always struggled with her weight.  We have seen her lose weight and gain weight as she struggles to find an eating and exercise plan that she can continue to use long term.  Now Oprah is trying something completely different from her other attempts... a … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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