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Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Grill Your Way To A Smaller Size

March 29, 2010 by Adria Ali Leave a Comment

Grill Your Way To A Smaller Size

The sun is out and everyone is shedding the layers of excess clothing.  With the heat comes the restance to stay inside, cook and heat up the house.  The best way to start your week off right is by preparing your healthy food in advance.  Grilling can aid in low fat meals with tons of flavor!  Fire … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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