We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines". However, since getting married and having a baby, we haven't updated her routine. Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER! … [Read more...]
Lean Up Quick With Daily Doubles
With summer approaching quickly; the gym is filling up fast and people are in a hurry to lose body fat. So what are you doing to lean up for summer??? Most people are more consistent with their workout. They are eating better foods and watching their calories. However, most people have … [Read more...]
