For years I've suffered from slow digestion, bloating, swelling, and the inability to absorb vitamins from my food. I've supplemented with everything from B12 shots, to iron, to high does of Branch Chain amino acids, zinc, vitamin D and probiotics. While all of these have helped I never really … [Read more...]
Belly Buggs Could Be Causing Your Belly Fat
Dr Oz stated that 90% of america has parasites. As scary as that may seem, chances are he's 100% correct! The symptoms of parasite are astounding and the sources of them are all too common. So what do they have to do with weigght loss? A LOT! Belly bugs could be … [Read more...]
Foods To Avoid If You Think You Have A Thyroid Problem
Thyroid problems are becoming more and more common. A slow metabolism can create weight gain, low energy and mood swings. Having delt with a thyroid problem myself I know that they can turn your life upside down. An estimated 27 million people have thyroid problems in the U.S. alone. … [Read more...]
Spice Up Your Metabolism With Cayenne Pepper
There are tons of supplements out on the market that promise to increase your metabolism. What did people do back before the days of Ephedrine, Phen Phen, Cross Tops and Pink Hearts? They used Cayenne Pepper!!! We all know that Cayenne Pepper can definately spice up a meal, but … [Read more...]
