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You are here: Home / Spice Up Your Metabolism / Spice Up Your Metabolism With Cayenne Pepper

Spice Up Your Metabolism With Cayenne Pepper

December 12, 2007 by Adria Ali Leave a Comment

     pepper-2.jpg
    There are tons of supplements out on the market that promise to increase your metabolism.  What did people do back before the days of Ephedrine, Phen Phen, Cross Tops and Pink Hearts?  They used Cayenne Pepper!!! 

      We all know that Cayenne Pepper can definately spice up a meal, but did you know that it can also “raise your metabolic rate by up to 50% for up to 3 hours after you’ve eaten a spicy meal? (source)” 

 Here are the facts as stated by Jennifernicolelee.com (fitness guru)

pepper.jpg

  • Cayenne Pepper Moves blood.  Hence it increases your circulation.  This herb moves blood faster then any other herb out there (maybe even faster then most fat burners).
  • This herb has the ability to speed up circulation within seconds of ingesting it.
  • It has the ability to stimulate and accelerate your metabolism which in turn provides energy and weight loss. 

This herb also posses the ability to heal the body.  Cayenne pepper can help …

  • Carpel tunnel syndrome
  • Raynaud’s disease
  • Digestive problems
  • Cardiovascular diseases
  • Support Health of the stomach lining

If you can’t seem to stomach the pepper in meals then try the capsule alternative.  This herb has a high source of vitamins A, C and a complete B complex.  It also has calcium and potassium (great for heart problems).

     Try spicing up your system and metabolism the easy, natural way by using this great herb in your everyday life.  Everyone needs help, good thing mother nature thought of it first!

Adria Ali

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Filed Under: Spice Up Your Metabolism Tagged With: carpel tunnel syndrome, Cayenne pepper, Cross Tops, digestive problems, Ephedra, increase circualtion, increase metabolism, Phen Phen, Pink Hearts, raynaud's disease, Supplements, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Diane Jarvis says

    December 13, 2007 at 12:44 am

    Thank you Adria for the tip. Herbal is the way. I'll replace Chayenne in my recipes that call for black pepper. The Cayenne will go on the dinner table tonight. Nothing like spicing up dinner!
  2. HERMAN KING says

    May 29, 2008 at 5:18 am

    aren't most "natural cures" worthless?

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