Even if you aren't gluten intolerant or have Celiacs disease, you may want to have your drinks gluten free! Beers, barleys, and malts can lead to bloating. You can drink and keep your midsection in a deflated state during your outings. Who doesn't want that!?? If you are … [Read more...]
Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts
All too often we go searching for ways to increase our energy levels. Unfortunately, marketing companies have "zeroed in" on this industry and supplied society with artificial ways to amp up our energy levels. Things such as energy drinks, pills, and extra caffeinated coffee end up being the … [Read more...]
Caffeine inhalant – Ingenious Idea or Gateway
What! My original thought was that this was the "clean" mans version of cocaine. However, what if your teen walked around the house huffing a white substance from a vile? From a fitness perspective, this could save people a lot of calories by avoiding the usual coffee drinks, energy drinks, … [Read more...]
Studies Show.. People Who Workout More Drink More
For some reason I find this research hard to swallow. Mainly, because I don't personally drink that much. However, I do know plenty of people that workout hard and booze it up every chance they get. If you are one of the people that drinks based on the fact that you can "work it off at … [Read more...]