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You are here: Home / Buy It / Gluten Free Liquor – Fight The Bloat

Gluten Free Liquor – Fight The Bloat

June 10, 2013 by Adria Ali 1 Comment

 

gluten free liquor

    Even if you aren’t gluten intolerant or have Celiacs disease, you may want to have your drinks gluten free!   Beers, barleys, and malts can lead to bloating.   You can drink and keep your midsection in a deflated state during your outings.   Who doesn’t want that!??    If you are gluten free then this gluten free liquor list is a must!!

 

Gluten Free Vodka 

Not all vodka is gluten free so you have to find the ones that are made of potato or grapes.

Ciroc – Grape based vodka                Chopin – Potato based vodka

 

gluten free liquor

 

gluten free vodka

 

 

Gluten Free Tequila

Jose Cuervo Gold  – This is a good choice if you don’t react to agave (since tequila is made from it).   However, don’t go cheap!!!   Cheap liquor usually has fillers.  These fillers usually are barley, malt, and wheat.

gluten free alcohol

Skinny Girl Cocktails 

If you’re craving a gluten-free Margarita, Here’s the official word from SkinnyGirl Margaritas:
“The ingredients in Skinnygirl Margarita are not produced from cereals containing gluten and do not contain gluten.”     

Personally, I think they are SUPER SMART for labeling themselves as gluten free!

 

Gluten Free Rum –  They say that all rum  is gluten free BUT I have personally debunked that!   I can only have plain light rums.   Any rum with color I can’t tolerate.

Go for the clear rum – If it’s dark, there is more of a chance of additives.   Bacardi is always a good choice, but get plain rum.   Added flavors are usually hiding gluten.

 

Champagne  – Don’t go for the cheap stuff!   Go big or go home sick!   Pick a decent brand and just drink less!  You will thank me in the morning!

 

DRINKS THAT AREN’T GLUTEN FREE —   Anything that is a MALT beverages will send gluten intolerant people into fits of cramping.

Mike’s Hard Lemonade and Smirnoff Ice are both malt.   Mike’s says it’s gluten free but after consuming it I know that it can’t be!   Beer is a no no unless it is labeled gluten free.  There are also ciders that are gluten free so keep an eye out for those.

 

If you are looking to have a good time but you don’t want to walk out of the bar with an extra 5 pounds of bloat, then this is the list for you!   If you are gluten intolerant, you should save this gluten free liquor list in your phone. If you have friends and family with the same issues, then pass it along using our “share” link!

 

Gluten Free Maniac,

Adria

BS, CPT, CES, PES

 

 

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Filed Under: Buy It, Eat It, Today's Tip Tagged With: added flavor, additives, barley, beverages, celiacs, cheap liquor, chopin, drinks, glute, gluten, gluten free, gluten free alcohol, gluten free rum, gluten free tequila, gluten free vodka, jose cuervo gold, midsection, skinny girl, smirnoff ice, tequila jose cuervo

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Mary Biardo says

    January 30, 2014 at 5:50 pm

    Tito vodka is gluten free

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