If you weren't raised in a home full of health nuts, then you probably don't know the term "Empty Calories." These horrible calories are the culprit to many diets gone bad. They add excess to your daily intake without your body receiving any nutritional value from the food. Things like … [Read more...]
Bitney gives up Booze And Loses Weight!
Britney hasn't always been the best role model. From her wild antics, to her poor parenting skills, and bad taste in men; we have watched as her weight went up and her health declined. You will notice that when people have hit a "low" in their mental state, their weight and health suffer. … [Read more...]
Low Calorie Alcoholic Drinks For The Summer
We all know that alcohol is considered "empty calories," but if you want to have fun and still watch your waist line then here are a few tips to keep you thin throughout the holiday season. Keep in mind that sweet drinks are going to be much higher in calories. Also, the higher the … [Read more...]
