Fermented Tea is the correct answer! SO what's the craze all about? Kombucha tea is an ancient Chinese drink that's known as the "Immortal health elixir." Well that makes you want to drink it right? The sweetened tea is created by a symbiotic colony of bacteria and yeast. In … [Read more...]
My Fit Foods – The New Fast Health Food
I live in the Mecca for health and fitness, Los Angeles. We are also the guinea pigs for a lot of new health trends. My Fit Foods, is a new healthy eating option that's fast and convenient. They offer what they call a 21 day challenge. This means you eat their foods for 21 days in … [Read more...]
Ray Lewis Deer Antler Allegations – Fit Tip Daily Defends This Natural Supplement
Deer Antler… What is the buzz about??? Well, it was no surprise when I heard on ESPN that Ray Lewis a professional football player for Baltimore Ravens has allegedly been inhaling deer antler for a tricep injury, which he denies. The fact is... this has been a supplement athletes have used … [Read more...]
Ditch The Energy Drinks – Use These Top 10 Natural Energy Boosts
All too often we go searching for ways to increase our energy levels. Unfortunately, marketing companies have "zeroed in" on this industry and supplied society with artificial ways to amp up our energy levels. Things such as energy drinks, pills, and extra caffeinated coffee end up being the … [Read more...]
5 Common Running Mistakes That Are Ruining Your Body
Running is an excellent exercise to build cardio endurance, speed, balance, and functionality. Avid runners often say that running is the "Best Exercise" they know of. However, if you have ever watched a runner stride through the park of on the side of the street you might notice some huge … [Read more...]
Healthy Energy – Avoid The Crash and Get The Energy – FRS
The majority of the world runs straight for their coffee pots in the morning. Personally, my stomach hates coffee. I turn into an edgy, jittery personal when I consume this mud colored drink. Being a personal trainer with crazy hours makes energy a key ingredient to my hectic life. I have … [Read more...]
