If you've got the money then you can enlist the help of professionals to change your life and your body. Now Janet Jackson is helping Tyler Perry lose some extra weight. Tyler Perry on The Rachael Ray Show this morning, couldn't be tempted by Rachael Ray herself to take a taste of the … [Read more...]
“Workout” Star Greg Plitt Shares Fitness Advice
I am sure you have seen Greg on numerous tv shows and commercials. His latest tv appearances include the Bowflex commercial and a home improvement show on HGTV. All and all Greg has graced the covers of over 75 fitness magazines in the last 3 years. Greg's Chiseled physique is the result … [Read more...]
16 Secrets Resturants DON’T Want You To Know
As personal trainers we are always telling our clients to stay home and prepare their own food. It's very hard to know exactly what goes into your meals when they are cooked by others. Even when ordering food you think are "healthy;" there could be tons of fat that goes into cooking … [Read more...]
