Nothing's worse then wanting to get in shape but not having enough time to do it! For that reason, we've created another Body Burn workout to help you perform a quick workout before work, after work, or even on your lunch breaks. You can complete it in less than 15 minutes with no equipment … [Read more...]
Bob Harper Shares His Weight Loss Tips With Busy Moms
Bob Harper from "The Biggest Loser," has climbed to the top as one of America's most loved fitness figures. However, very little of him is seen outside the weight loss reality show. We dug up this article on the OCregistar.com. Harper shares his fit tips with busy moms who desperately need … [Read more...]
Fat Burning Workout Routine
For fitness enthusiasts working out can get boring so here's a workout that will keep your heart rate up and help you burn fat. You might need some basic knowledge of exercises to understand this workout. If you don't have any, then we will try to give you some basic pointers. Circuit. (do 12- 15 … [Read more...]
