If you don't have time to "workout" by going to the gym, this routine will fit nicely into any of your favorite shows. If you are watching prime TV, the commercial breaks are an average of 13 minutes per hour long show. The idea is to get through this whole routine at least once during … [Read more...]
The Year Long Workout Routine
If you can't afford a trainer but your still want to challenge your body and get in shape then Men's Health is here to help. This popular magazine has created a program equip with video to help you fullfil your new years resolution. Here is Phase 1 of the plan. Phase I … [Read more...]
