We do whatever it takes to accomplish our goals. For a lot of us, we need to keep things interesting and fresh to avoid getting bored. This includes working out. What’s keeping you from your workout today? Is it that you’re tired of the same monotonous routine? We tend to conveniently forget about … [Read more...]
Hoop It Up! Hoopilates
We got a taste of the old trend making a "come back" when we revisited it during our Wii addiction. Now, the hoop is becoming a new craze with it's combination of Pilate's moves. Jen Bleier created the class by combining aerobic exercise, Pilate's, and hooping. While some think … [Read more...]
