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Dr. Oz’s Top 3 Weight Loss Tips – Barley, Vanilla, and Soup

February 8, 2013 by Adria Ali Leave a Comment

Dr. Oz’s Top 3 Weight Loss Tips – Barley, Vanilla, and Soup

   Dr. Oz has morphed into the weight loss doctor.  Whether that was his intention or not, we can't say.   He's now become a respected TV host while informing the public of various ways they can stay healthy and lose weight.  Recently he was asked by ivillage to state his top 3 weight loss … [Read more...]

Lorcacerin: First FDA Approved Weight Loss Pill In 13 Years

June 29, 2012 by Adria Ali Leave a Comment

Lorcacerin: First FDA Approved Weight Loss Pill In 13 Years

    Wish you could stop gaining weight?  Now their's an FDA approved weight loss pill for that!  With America's obesity epidemic on the rise there couldn't be a better time. The new drug Lorcacerin has made it's way through the maze of FDA regulations and now into your doctors office.   The new … [Read more...]

Is Your Adrenal System Keeping You From Losing Weight – Take The Quiz

February 3, 2012 by Adria Ali 3 Comments

Is Your Adrenal System Keeping You From Losing Weight – Take The Quiz

  Not many people know what the adrenal system is, even fewer, know how to fix it.  In simple terms, this system is responsible for the "fight or flight" mechanism.  It releases adrenaline that aids the body in survival.  However, over the years the human race adapted and changed.  We don't have to … [Read more...]

Sitting Can Kill You

February 2, 2010 by Adria Ali Leave a Comment

Sitting Can Kill You

We've been warned about obesity, diabetes, heart disease, drugs, drinking, and smoking; but no one ever warned us of the affects of sitting! Preliminary research is now showing that sitting sends deadly signals to your body, shutting down genes that regulate body fat and glucose levels. If you … [Read more...]

Amy Winehouse Has A New Addiction – Gaining Weight!

November 16, 2009 by Adria Ali 1 Comment

Amy Winehouse Has A New Addiction – Gaining Weight!

      It was painful to watch as Amy Winehouse spiraled out of control with her drug use and unbelievable weight loss.  It was sad to see such a musical genius whither away.  Now Amy has a new addiction... gaining weight!  She looks like a different person in the picture below compared to what … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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