• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Gluten Free Liquor – Fight The Bloat

June 10, 2013 by Adria Ali 1 Comment

Gluten Free Liquor – Fight The Bloat

      Even if you aren't gluten intolerant or have Celiacs disease, you may want to have your drinks gluten free!   Beers, barleys, and malts can lead to bloating.   You can drink and keep your midsection in a deflated state during your outings.   Who doesn't want that!??    If you are … [Read more...]

Lean Meatloaf For a Better Body – Gluten Free and Paleo

February 25, 2013 by Adria Ali 1 Comment

Lean Meatloaf For a Better Body – Gluten Free and Paleo

  Not every  lean meatloaf recipe is created equal and I will be the first to say that this one is the  best one I've tried!    If you're at a loss for what to make for dinner tonight and you want something that's good for your family, yet still fills them up, this is it!!  Originally, this … [Read more...]

Paleo Chicken Enchilada Zucchini Boats

February 15, 2013 by Adria Ali Leave a Comment

Paleo Chicken Enchilada Zucchini Boats

  If you are looking for a paleo, low carb and gluten free recipe then this is a great choice!!!    This is a great paleo recipe from skinny taste.com.   Personally, I love boiling chicken in broth at the beginning of the week.  I then shred it for salads, recipes, and wraps for the week.   … [Read more...]

Butt Exercises For Spring and Summer

January 29, 2013 by Adria Ali Leave a Comment

Butt Exercises For Spring and Summer

  Spring is just around the corner… FIT these 5 fab butt exercises into your routine to get your glutes in TIP top shape.  These are very effective, and no equipment needed.  Perform these exercises 2-3 times a week for best results.   1.  Hip Thrusts Lie on your back, feet are … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!