If you're looking for light recipes to mix up your bland healthy eating routine, then this recipe should be one you use as a low carb, paleo, gluten free, light option. I personally tested this recipe out in the Fit Tip Kitchen to make sure I could give you some healthy cooking tips and … [Read more...]
My Fit Foods – The New Fast Health Food
I live in the Mecca for health and fitness, Los Angeles. We are also the guinea pigs for a lot of new health trends. My Fit Foods, is a new healthy eating option that's fast and convenient. They offer what they call a 21 day challenge. This means you eat their foods for 21 days in … [Read more...]
Paleo Chicken Enchilada Zucchini Boats
If you are looking for a paleo, low carb and gluten free recipe then this is a great choice!!! This is a great paleo recipe from skinny taste.com. Personally, I love boiling chicken in broth at the beginning of the week. I then shred it for salads, recipes, and wraps for the week. … [Read more...]
Eat It – Easy Chicken And Rice Soup
This recipe is a snap! Chop up some vegetables or use whatever you have in the fridge (see my recipe below). Add some brown rice and a couple of other ingredients and you have a pot of easy chicken and rice soup that will last for days!! This recipe is great for the cold … [Read more...]
Eat It – Mixed Berry Crumble – Vegan and Gluten Free
Berry season isn't over yet! This recipe is packed full of natural antioxidants, and flavor. Gluten free and Vegan, makes this dish a huge crowd pleaser! You can also use frozen berries from the freezer section if need be. Any combination of soft berries can be used. This gluten … [Read more...]
Paleo Recipe – Egg Cupcakes
If you're looking for easy, healthy recipes that are gluten free and paleo approved, then you've come to the right spot!!! A friend turned me onto the Paleo Diet and I am now on a mission to banish ALL gluten and find the best paleo recipes to share with our awesome followers! Today's … [Read more...]
