What do you think about the colored tape that's being seen on endurance athletes? What's it's purpose? Kinesiology tape was first developed in the 1970s by Japanese chiropractor Kenzo Kase, kinesiology tape came to prominence after the 2008 Olympics, and several companies have developed products … [Read more...]
Natural Botox – Ditch The Needle and the Side Effects
I feel so blessed to work in the two industries I love, beauty and fitness. I am always looking for healthy alternatives whether it is food, beauty, supplements, hair care products you name it. I am 41 years old and proud of it. I have not had a single syringe of Botox in my face. Do I … [Read more...]
Wun Jo – Could This Exercise Device Be The New “IT Thing” of 2012
I saw this video on Cranky fitness and had to share it with everyone!! I won't lie, this looks SO FUN! If you could go to your backyard, or your living room and have fun swinging this Wun Joaround and burn calories, wouldn't you?! Heck I want one! [pro-player width='450' height='253' … [Read more...]
