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L.A. Wants To Ban Fast Food For A YEAR!

July 29, 2008 by Adria Ali 1 Comment

L.A. Wants To Ban Fast Food For A YEAR!

       WHAT!  It seems as though fast food is becoming such an issue that LA is looking to ban it for a whole year!  This will allow healthier resturants a chance to thrive.  Is this out of control or is it an excellent idea?  It seems that Los Angeles doesn't want to give people the option … [Read more...]

Portions of 2008

June 5, 2008 by Adria Ali Leave a Comment

Portions of 2008

      We are now living in the age of "super sizing," "biggie" meals, and portions that could actually feed 3.  Look at this research from the National Heart Lung and Blood Institute on portion sizes from 20 years ago and be shocked!  It will make you think twice before you eat everything on  your … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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