Nutritional fads come and go, especially in the sports and exercise circles. Chocolate milk has recently been touted as a powerhouse post-workout food and versions stock many commercial gyms and college field houses. You don’t have to be a professional athlete to reap the benefits of high protein … [Read more...]
Lose Weight With Protein Pudding
Everyone gets that nagging voice at night telling them to have something sweet. Now you can have something to satisfy your sweet tooth while staying on track with your fitness goals. This combination of pudding and protein keeps the calories, fat, and sugar low; while allowing you to eat … [Read more...]
